Rock Garden Techniques
Understanding Rock Gardens
Types of Rock Gardens
Embedded Rocks
- Fixed in ground
- Predictable lines
- Can use for traction
- Common in Utah
Loose Rocks
- Move when hit
- Unpredictable
- Require momentum
- Test before committing
Baby Heads
- Round rocks
- Basketball sized
- Very challenging
- No grip points
Slab Rock
- Large flat surfaces
- Slippery when wet
- Tire placement critical
- Common in Moab
Body Position Fundamentals
The Attack Position
Standing Stance
- Balls of feet on pegs
- Knees bent 30-45°
- Hips back over rear axle
- Elbows up and out
- Head up, eyes forward
- Grip firm but relaxed
Weight Distribution
- Normal rocks: 60% rear, 40% front
- Uphill rocks: 70% rear, 30% front
- Downhill: 50/50 balanced
- Technical: Dynamic shifting
Dynamic Body Movement
Forward/Back
- Shift forward for front wheel lift
- Shift back for rear traction
- Quick transitions essential
- Never static position
Side to Side
- Weight outside peg in turns
- Counter lean bike
- Maintain center of gravity
- Quick corrections
Throttle Control Techniques
The 2-Stroke Advantage
Power Delivery
- Instant response
- Controllable hit
- Clutch modulation easier
- Less engine braking
RPM Management
- Keep in meat of power
- 1/4 to 3/4 throttle
- Avoid lugging
- Quick blips effective
Clutch Techniques
Feathering
- Constant slip zone
- Smooths power delivery
- Prevents stalling
- Saves rear tire
Clutch Dump
- Quick release for lift
- Immediate re-grab
- Controls wheelie height
- Practice required
Drag Technique
- Hold clutch at friction point
- Throttle steady
- Walk speed control
- Perfect for technical sections
Line Selection Strategy
Reading the Rocks
Look For:
- Smooth transitions
- Grip points
- Natural ramps
- Exit strategy
- Bail options
Avoid:
- V-shaped gaps
- Loose round rocks
- Wet/moss-covered
- Sharp edges
- Deep holes
The Three-Line Theory
Primary Line
- Most direct path
- Highest success rate
- Well-worn track
- Default choice
Secondary Line
- Alternate route
- Slightly harder/easier
- Less traffic
- Good if primary blocked
Escape Line
- Emergency exit
- May involve stopping
- Always identify
- No shame in using
Momentum Management
Speed Selection
Too Slow
- Rocks stop you
- Balance difficult
- Clutch burns up
- Stalling likely
Too Fast
- Deflection increases
- Less line choice
- Dangerous crashes
- Bike damage
Just Right
- Smooth progress
- Options available
- Recovery possible
- Confidence builds
Maintaining Drive
Techniques:
- Commit to line
- Steady throttle
- Light front end
- Trust suspension
- Stay loose
Common Mistakes:
- Chopping throttle
- Death grip
- Target fixation
- Sitting down
- Giving up
Advanced Techniques
The Double Blip
Execution:
- First blip lifts front
- Land on rock face
- Second blip drives over
- Maintain momentum
- Prepare for next
When to Use:
- Step-ups
- Large embedded rocks
- Ledge combinations
- Momentum critical
Splatter Technique
Setup:
- Approach controlled
- Compress suspension
- Explosive throttle/clutch
- Full body extension
- Bike launches up
Application:
- Vertical faces
- When stuck
- No run-up available
- Last resort
Pivot Turns
In Rocks:
- Stop at obstacle
- Full lock steering
- Clutch/throttle burst
- Swing rear around
- New line available
Benefits:
- Change direction 180°
- Avoid walking
- Impress friends
- Opens options
Utah-Specific Rock Challenges
Sandstone Gardens
Characteristics:
- Grippy when dry
- Slick when wet
- Breaks into sand
- Sharp edges
Technique:
- Trust the grip
- Smooth inputs
- Watch for loose sand
- Protect radiator
Granite Boulders
Characteristics:
- Very hard
- Rounded surfaces
- Scattered placement
- Won’t move
Technique:
- Use sides for grip
- Momentum crucial
- Pick smooth line
- Commit fully
Shale Sections
Characteristics:
- Breaks apart
- Very sharp
- Constantly changing
- Tire shredder
Technique:
- Stand up always
- Let bike move
- Fresh knobbies help
- Carry spare tube
Equipment Setup
Suspension Tuning
Compression:
- Softer than normal
- 14-16 clicks out
- Allows compliance
- Reduces deflection
Rebound:
- Slightly faster
- Prevents packing
- 16-18 clicks out
- Maintains traction
Sag Settings:
- 108-110mm rear
- 50-55mm front
- Softer = better
- Check often
Tire Selection
Front Tire:
- Soft compound
- 10-12 PSI
- Fresh knobs crucial
- Consider trials tire
Rear Tire:
- Medium compound
- 8-10 PSI
- Moose tube/bib
- Heavy duty tube minimum
Protection
Essential:
- Radiator guards
- Pipe guard
- Case saver
- Hand guards
- Brake snake
Recommended:
- Disc guards F/R
- Chain guide
- Linkage guard
- Fork guards
- Frame guards
Practice Drills
Slow Speed Balance
Setup:
- Mark 20-foot section
- Place 5-6 rocks
- Time yourself
- Goal: 30+ seconds
Focus:
- Clutch control
- Body position
- Line choice
- No feet down
Figure-8 Rocks
Setup:
- Two rock piles
- 15 feet apart
- Figure-8 pattern
- Increase difficulty
Skills:
- Turning in rocks
- Weight transfer
- Throttle control
- Line variation
Stop and Go
Setup:
- Rock garden section
- Stop every 10 feet
- Restart smoothly
- No feet down
Benefits:
- Starting technique
- Balance improvement
- Clutch control
- Confidence builder
Mental Approach
Visualization
Pre-Ride:
- Walk the section
- Identify key points
- Plan body position
- Visualize success
- Consider options
During Ride:
- Look ahead
- Trust your plan
- Stay relaxed
- Adjust as needed
- Celebrate success
Building Confidence
Progression:
- Start with easy rocks
- Increase gradually
- Perfect technique first
- Speed comes naturally
- Challenge yourself appropriately
Mindset:
- Rocks are friends
- Momentum is king
- Smooth is fast
- Crashes teach
- Progress takes time
Common Mistakes and Fixes
Mistake: Death Grip
Fix: Relax hands, grip with legs
Mistake: Sitting Down
Fix: Stand up, stay standing
Mistake: Target Fixation
Fix: Look where you want to go
Mistake: Choppy Throttle
Fix: Smooth inputs, use clutch
Mistake: Wrong Gear
Fix: 2nd gear default, 3rd if fast
Mistake: No Commitment
Fix: Choose line, stick to it
Recovery Techniques
When Stuck
Options:
- Rock bike forward/back
- Pivot turn out
- Paddle with feet
- Get help lifting
- Find new line
Never:
- Panic rev engine
- Force bad line
- Risk injury
- Damage bike
After a Crash
Check:
- Personal injury
- Bike damage
- Fluid leaks
- Control function
- Safe to continue
Summary
Rock gardens are Utah’s signature challenge. Master these techniques on your KTM 300 XC-W or Husqvarna TE 300:
- Body position is everything
- Smooth throttle beats aggressive
- Line selection prevents problems
- Momentum carries you through
- Practice builds confidence
Remember: Every expert rider started by walking through rock gardens. There’s no shame in walking sections while learning. The rocks will teach you - sometimes gently, sometimes not. Protect yourself, respect the challenge, and enjoy the progression.
Mountain Goat Sports offers rock garden clinics and guided rides to help you master these techniques safely.